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Joy Artistry LLC. Offers Life Coaching and Creative Dance personalized to the client's needs.
Life Coaching practices are based on the CBT form of psychotherapy. Creative Dance is based on Dance/Movement Therapy (DMT).
Both offerings are proven methods to improve personal resilience and growth for individuals, families, and groups/communi
Joy Artistry LLC. Offers Life Coaching and Creative Dance personalized to the client's needs.
Life Coaching practices are based on the CBT form of psychotherapy. Creative Dance is based on Dance/Movement Therapy (DMT).
Both offerings are proven methods to improve personal resilience and growth for individuals, families, and groups/communities.
Our sessions focus on self-compassion, creativity, and patience for skill development and self-discovery."
Shahnaz is a professionally trained and experienced life coach and R-DMT.
She moved to the USA in 2017. She began with research experience at Stanford, Department of Psychology. Now she is a certified Life Coach trained from ICF-approved IPEC (San Francisco). She has earned a Master's equivalent Registered Dance/Movement Therapist (R-DM
Shahnaz is a professionally trained and experienced life coach and R-DMT.
She moved to the USA in 2017. She began with research experience at Stanford, Department of Psychology. Now she is a certified Life Coach trained from ICF-approved IPEC (San Francisco). She has earned a Master's equivalent Registered Dance/Movement Therapist (R-DMT) certification, awarded by the American Dance Therapy Association (ADTA).
Previously, she earned a Master's in Applied Psychology from, UK. Before this, she has 15+ years of work experience as a mental health professional and has worked with clients globally, treating mild to moderate cases of mood and anxiety disorders.
Her research papers and journal articles are published in prestigious psychology magazines.
Wellness Life Coaching and Creative Dance for:
Exploring Rewarding Attitudes
Choosing a Balanced Belief System
Practicing Self-embrace and Non-judgment
Boost Self-esteem and Worthiness
Emotion and Mood Regulation
Stress Relief
*Fun-filled Bollywood dance jams are offered occasionally upon request
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